Initial appointment-This visit is 60 minutes. At this time your nutritional status will be evaluated. Your body weight, height, BMI and body fat will be measured. Your diet and medical history and food record will be reviewed. Based on this information an individualized program will be designed for you. We will also discuss how you can implement healthy eating to reach your overall health and weight goals.
Before you come to your first visit please keep a three day food record and bring along to your appointment. We'd also appreciate it if you could print out the nutrition history form and complete it prior to your visit.
Follow-up visits-These visits are 30 minutes. At each of these visits we will evaluate where you are in meeting your goals. Your food diary, weight and any recent bloodwork will be evaluated. Strategies will be discussed to help you in achieving your goals.
Cancellation Policy:
If you need to cancel please due so at least 24 hours before the scheduled appointment. Otherwise you will be charged in full for the visit. Our time is valuable also. Please be considerate.